REAL START program $240.00
The REAL Start Program is designed for people who have significant or multiple health issues and need a comprehensive review and approach. We'll review the whole body and all of its specific systems, and include family history, past medical history, diet and lifestyle. We'll develop a plan that suits your individual short and long-term wellness goals. The documents included with this program are:
- A detailed micro and macro Diet Analysis Report
- A personalized set of Diet and Lifestyle Recommendations
- A Sample Meal Plan with delicious quick and easy recipes
Clients selecting one of the REAL Me Monthly Membership packages should complete the Online Health Assessment form and should review the steps to Prepare for Your 1st Meeting.
The first Introduction Session is scheduled once the forms have been received. This is a 90-minute time of discovery where we
- Review the Online Health Assessment
- Review your personal health goals
- Have a thorough discussion and holistic head-to-toe review of your past and current health
- Review any recent labs
- Review your Food Journal
Two weeks following the Introductory Session, we meet again for a 60-minute Plan Session to
- Review a Diet Analysis based on your Food Journal
- Review customized Diet & Lifestyle Recommendations
- Set up a plan of action
Two to four weeks after the planning, we'll meet for 30 minutes to Check-In and Review
- Check in progress of the Diet & Lifestyle Recommendations
- Provide additional changes or guidance
- Determine a long-term program plan